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Spotlight on Red Jasper

Posted by Sonia Brancato on

Spotlight on Red Jasper

Red Jasper is one of those stones that don't get enough attention, imo. With its rich, natural red colour it is attuned to the root chakra which when in balance we feel safe and secure. We let go and trust the universe! Jasper is known as the “supreme nurturer”. It sustains and supports during times of stress and brings tranquility and wholeness. It makes an excellent "worry bead” calming the emotions when played with. It reminds people to help each other. Provides insights into the most difficult situations and promotes organizational abilities and seeing projects through. This stone facilitates shamanic...

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Do you need the Crystal Protection Kit?

Posted by Sonia Brancato on

Do you need the Crystal Protection Kit?
Sometimes you feel a little uneasy.  Agitated.  Something is bothering you but you can’t put your finger on it.

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Short Chakra exercise (meditation) to clear your aura

Posted by Sonia Brancato on

Short Chakra exercise (meditation) to clear your aura

The chakras are like a human rainbow Here’s an exercise that will help to clear the aura and disperse incompatible energies. •Stand comfortably with your arms at your sides•Take a few deep breaths •Visualize that you can enclose yourself with 7 spheres of coloured light in the following way. Breathe in slowly, as you do so, see red light rising from behind your heels, moving up your legs and up to the top of your head. •On the out breath see the red light moving down over the front of your body until it is under your feet. You are...

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How to Choose the Right Crystal item for You

Posted by Sonia Brancato on

How to Choose the Right Crystal item for You

How to choose the right crystal item for you.

Try not to overthink it!  Many people believe that crystals find us. That's because it is very common for someone to choose a crystal based on the way it looks, only to discover that the healing properties of that stone are spot on when it comes to what is needed in that person's life at the time.

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Did you know you can use your crystals to help your immune system?

Posted by Sonia Brancato on

Did you know you can use your crystals to help your immune system?

When you stress or live in fear it lowers your immune system.  Energy flows where attention goes so try to keep your thoughts light and imagine a positive outcome in all situations. You can use your crystals to help your immune system.  Place any of these stones over the thymus (higher heart chakra) and leave in place for 20–30 minutes.  This can be done while you meditate. Black Tourmaline•Lepidolite•Chevron Amethyst•Lapis Lazuli•Green Calcite•Turquoise•Moss Agate•Fluorite•Bloodstone•Sodalite•Rhyolite•Zoisite•Tree Agate•Picture Jasper•Brandberg Amethyst Links to some studies done on how stress affects the immune system: https://www.ncbi.nlm.nih.gov/m/pubmed/24798553/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1361287/ https://www.nytimes.com/.../can-i-boost-my-immune-system...  

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