News — Anxiety

Crystals can be wonderful companions in times when you find yourself overwhelmed, stressed or anxious. Simply holding your chosen crystal and taking ten slow, deep, mindful breaths can often be enough to bring you back into the present moment. Take a look at the calming crystals below and the ways in which you can use them to bring peace of mind, to soothe and balance your frazzled nerves and to bring you calm in times of chaos. Sodalite - helps calm the mind. Especially useful when you find your thoughts spiralling out of control and you can’t make sense of anything....