Crystals for Sleep
Posted by Sonia Brancato on
If you struggle to fall asleep or you wake in the middle of the night, crystals can become the perfect bedtime companion to help you sleep soundly. They can also help you to access, remember and work with your dreams (if you're into that)🌙 . You can place them on your bedside table, under your pillow or surround your bed with a few stones.
Amethyst drives off insomnia and protects against recurrent nightmares. It produces a peaceful sleep and pleasant, healing dreams.
Lepidolite overcomes insomnia it is a calming stone that soothes sleep disturbances and emotional stress bringing deep emotional healing. Place under pillow for relief from sleep disturbances.
Sodalite combats insomnia brings about emotional balance and calms panic attacks
Howlite is an extremely calming stone placed under the pillow, it is an excellent antidote to insomnia especially when this is caused by an overactive mind
Moonstone used for insomnia and can prevent sleepwalking. Because of its associations with the moon, the bringer of sleep, place beneath pillow, or moonstone beads are worn to bed in order to ensure a restful sleep.
Citrine placed under the pillow can remove your nightmares and ensures a good night sleep.