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Aventurine: Growth Aventurine says a time of growth is at hand. Allow yourself to open to the changes that are coming and celebrate them as evidence that you have moved on to a new level in your life. Review the lessons that you have just learned from your experiences. Sense the old patterns melting away, and take the opportunity to choose which new patterns you now wish to create. Aventurine may be calling you to accept the healing that your growth has supplied to you. It is sometimes difficult to see how much we have grown until we try on an...

Tourmalinated Quartz or Tourmaline Quartz or Tourmalated Quartz, call it what you want but this stone's healing properties are phenomenal but what do you expect with the combination of Quartz and Black Tourmaline! Spiritually Tourmaline quartz helps to integrate and heal the shadow energies, alleviating self-sabotage. It is an effective problem-solver. Makes it possible to reconcile opposites. It helps us both to accept ourselves as we are and to fulfil our own ideals. Emotionally Tourmaline quartz helps to settle inner struggles and to resolve conflicts. It helps us to resolve impossible dilemmas and to develop emotional balance and serenity Mentally...

Valentine's Day for some is a sad reminder of a heart-break we have endured, bringing up old (or present) hurts. For this, I'd love for you to try out this meditation from the Chopra Institution. At some point in our lives, most of us encounter a time where we are forced to navigate the complexities of a broken heart. Heartbreak in all of its forms is an incredibly emotionally taxing experience and one we never feel quite prepared for. Whether it’s a breakup, losing a loved one, or separating from a friend, the grief that comes with heartbreak can feel...